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Sautéed Cod with Pea Cream

In this recipe, buttery cod is accented with a creamy pea puree and crushed mustard seeds.

A simple but very effective cake, using chocolate buttons to make flowers. To see more of our cakes please visit http://www.cakebysadiesmith.co.uk/

Roasted sweet potato & carrot soup

Roasted sweet potato & carrot soup: This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day