FITNESS

I’m always saving my favourite workouts here along with motivation and tips to reach my fitness goals.
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5y
The Slimfast 321 Plan - How Does it Work & Can it Help You Lose Weight?
I test out the slimfast 321 plan for healthy weight loss and give an honest account of exactly what this plan is all about
My Slim Fast Results & Honest Review - Does Slim Fast Work?!
My Slim fast Results and honest review! [AD] Does slim fast work? My 4 week weight loss on the 321 plan...
High protein lunch: spiced lamb lunchbox salad with cous cous | xameliax
Spiced Lamb Protein Lunchbox Salad with Cous Cous! Easy and healthy lunch recipe with lamb - high protein & spicy! Lunch ideas to take to work that are quick and great for your lunch box.
Protein 101 - Protein Shakes Explained! Weightloss, Muscle Gain & More
Protein For Beginners! Why We Need It, How To Get It, Weight Loss and Protein Shakes 101 We answer all the questions you ever had about protein and protein shakes to help you on your way to a healthier you!
5 Easy Food Swaps to Get Healthier Overnight | xameliax
5 SUPER EASY Food Swaps to Lose Weight and Get Healthier Overnight! My top tips that everyone can start RIGHT NOW to get healthier and lose weight fast just with some healthy eating swaps. How to start your weightloss journey now!
Low Calorie Alcohol Hacks! Save Calories on a Night Out or at Home
A great way to cheat your diet with my Low Calorie Alcohol Guide! Have you alcohol and drink it too whilst trying to cut back on calories with my low calorie alternatives for wine, beer, spirits and soft drinks. You don't have to throw your diet down the pan if you want a night out - these lower calorie alcohol choices are a great way to cut back but still enjoy your favourite tipple!
Gym Motivation: How I Increased My Workouts by 900% in just 3 Weeks!
Gym Motivation: How I Increased My Workouts by 900% in just 3 Weeks!
The Slimfast 321 Plan - How Does it Work & Can it Help You Lose Weight?
I test out the slimfast 321 plan for healthy weight loss and give an honest account of exactly what this plan is all about
40 Famous Fitness Motivational Quotes – Inspire You to Keep Going
Remember why you started - 40 Famous Fitness Quotes, Best Motivational Health and fitness quotes
Your Fitness Starter Kit | All The Gear, No Idea | xameliax
Perfect for both home and gym workouts, here are the best products for fitspo fans. Gear for beginners and nice gift ideas too.
The Best Plus Size Sports Bra for High Impact Support
The Best Sports Bras for DD+ Boobs...with actual support and everything! I test out 8 high impact supportive sports bras for DD+ boobs to find out which is the best and cutest for any activity!
Fitness Hack: How I Taught Myself to Actually Enjoy Running! | xameliax
How to teach yourself to enjoy running in just two weeks with one little app! This is how I taught myself to like running and how to make jogging part of your fitness routine without even trying!
The Best Workout Clothes For a Curvy Figure | Try on Haul & Review | xameliax
The Best Workout Clothes for a Curvy Figure - both budget and high end! Squat tested and bounce tested!
Miss Millennia Magazine - Big Sister Advice for Millennials
Fitness is what most people seek, yet only a few succeed. While setting goals is a simple task, achieving them has always been an uphill battle for many. As people make efforts to remain fit, some trends have come up especially now that people can easily share information. #missmillmag #fitness #fitnesstrends #workout #millennialhealth