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Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

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myweightlossdream.co.uk

This recipe was created as I dont always have time to sit down and have a virtous healthy breakfast like my wife does. It combines all the same ingredients but in the convience of being able to grab a slice and head off to work.

Low fat and sugar flapjack with big flavour - Simply Good Taste

simplygoodtaste.co.uk

from Thisismeandfood's Blog

Recent Dinners

Carbonara Slimming World Style - ham fillet, leek, garlic, peas, wholewheat pasta, eggs and fat free fromage frais.

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thisismeandfood.wordpress.com

from Food Fanatic

Ice Cream Bread: Three Ingredients, Lots of Yum

Cookies & Cream Ice Cream Bread takes just three ingredients to make magic. Your family will adore this quick bread!

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foodfanatic.com