Adventure

Starling Murmuration art prints
In the distance starlings flock from far away lands to dance with the wind in the cool, grey winter skies. Starling murmurations represent unity and togetherness – a reminder to find your flock and together, create beauty. These art prints are a loving reminder that you are connected to the more-than-human world. As you glance at the painting your wall, I want you to know that you belong.
Beneath an ocean of sky - Spring Equinox Virtual Retreat - 20 March 2023
Join me for a day for yourself and nature to expansively invite calm, joy and meaning into your life by appreciating the sky.
a road in the middle of a forest with trees on both sides and an arched window above it
2022 Review | A surrender to the rawness and magic of winter
My guiding words for 2022 were ‘returning home’. They were my North Star. Little did I think how uncomfortable that journey would be and how much I would resist it. And yet, here at the start of 2023 I am grateful for where I find myself and ready(ish) for where the adventure will continue this year.
a bonfire with the words 3 benefits of stargazing on the blog above it
3 benefits of stargazing
Although studying the science of awe is in its early stages, emerging results suggest this emotion has multiple benefits for a healthy life, society and planet. Stargazing is one of the best ways to experience awe and photos of the starry night sky are often used to trigger feelings of awe in scientific research. Find out how feeling awe can benefit your life.
an image of a table setting with candles and napkins on it, surrounded by greenery
5 cosy, awe-inspiring and grounding free nature activities for winter
Winter can be a difficult time for us to embrace as social expectations clash with our very natural needs to retreat and rest at this time of year. I hope you can find ways to bring in ways to nourish you during this season and I've written a blog with 5 cosy, awe-inspiring and grounding nature activities for winter to help, including the winter night sky nature journaling project - a beautiful introduction to embracing the dark nights by gazing at the celestial heavens.
a mushroom sitting on the ground with a quote about nature
Three mushrooms that connect with trees to look out for this autumn
As you go out into the woods this autumn, keep an eye out for these easy to spot mycorrhizal (fungi-root) mushrooms and imagine which trees they may be entangled with under the earth.
a mushroom sitting on the ground with text that reads 3 mushrooms that connect with trees to look out for this autumn
Three mushrooms that connect with trees to look out for this autumn
As you go out into the woods this autumn, keep an eye out for these easy to spot mycorrhizal (fungi-root) mushrooms and imagine which trees they may be entangled with under the earth.
a woman walking through the woods with a backpack on her back and text reading 5 nature - based affirmationss
5 nature-based affirmations for folk seeking to rewild their souls
it is often what we believe about ourselves that directs how we behave and act in the world. While we may want to live a rich, nourished life in relationship with nature, if we don't believe that is something we can have, it is unlikely we will create that life for ourselves. Here are 5 nature-based affirmations to help you prioritise immersive time with the more-than-human world.
a woman walking through the woods with a backpack on her back and text reading 5 nature - based affirmationss
5 nature-based affirmations for folk seeking to rewild their souls
it is often what we believe about ourselves that directs how we behave and act in the world. While we may want to live a rich, nourished life in relationship with nature, if we don't believe that is something we can have, it is unlikely we will create that life for ourselves. Here are 5 nature-based affirmations to help you prioritise immersive time with the more-than-human world.
a red mushroom sitting on top of a forest floor with the words, re wild your soul
Rewild You Soul - A Year of Seasonal Adventures
Unearth your inner wild and deepen your relationship with the more-than-human world through curiosity, creativity and community. Join me and fellow starry-eyed learners as we embark on a year of seasonal adventures where we will travel through ancient forests, gaze at the burning winter stars, look for secret nests in the hedgerow and feel the powerful transformation of flower to seed in the summer meadow. Together we will emerge with a renewed sense of belonging - for we are made of stardust.
the pain of separation and the love of belonging cover image shows a woman picking mushrooms
The pain of separation and the love of belonging
If you are feeling the pain or numbness of separation from the earth I want you to know that to step back into relationship with the more-than-human world takes the smallest thing: paying loving attention. Just as when I am with my little one, or when you may be with a friend, paying loving attention opens us up to sharing and being thankful for their joy, it also opens us up to caring and being there for them when needed.
Imagine experiencing nature through your all your senses
Imagine being able to identify a tree from the sound it makes when the wind blows through its leaves? Imagine being able to "see" a flower purely by the way it feels aginst your skin? Imagine knowing which animal is hiding in the undergrowth by the feeling in your body? In our digital age we are resticted to sight and sound, and limited sight and sound at that. By tuning into the more-than-human world through all of our senses, imagine how alive our experiences will become?
a bird nest with the words, all the eggs in a nest are kept nicely warm being stars with well - being
Being starts with well-being
Join the 'Rewild your Soul | A Year of Adventure' with Agnes Becker creator of We Are Stardust. Join me and fellow starry-eyed learners as we embarking on a year of seasonal adventures we will travel through ancient forests, gaze at the burning winter stars, look for secret nests in the hedgerow and feel the powerful transformation of flower to seed in the summer meadow.
a woman standing in the woods looking up into the sky
Rewild your soul | A year of adventure
Unearth your inner wild and deepen your connection with the more-than-human world through science, art and community. Join fellow starry-eyed learners as we embark on a year of seasonal adventures. We will travel through ancient forests, gaze at the burning winter stars, look for secret nests in the hedgerow and feel the powerful transformation of flower to seed in the summer meadow.