Vandana Nangia
More ideas from Vandana
Tips for Helping a Sensory Seeking Child when you Can't Afford Therapy - great list of ideas to incorporate at home and at school

Tips for Helping a Sensory Seeking Child when you Can't Afford Therapy - great list of ideas to incorporate at home and at school

Progressive Muscle Relaxation Script. One element of CBT therapy is to learn self calming & self relaxation techniques at times of increasing stress or anxiety. Here is one script to get you started.

Progressive Muscle Relaxation Script. One element of CBT therapy is to learn self calming & self relaxation techniques at times of increasing stress or anxiety. Here is one script to get you started.