Sad, but AMAZING poem in this episode!
How to lace your running shoes for custom comfort
CLICK the image and don't forget to REPIN #jendelvaux #stairs #wod
38 Maps They Didn’t Teach You At School.
Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.:
No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat..
Don't forget to REPIN! #jendelvaux #workout #video #stairs
FitMiss 1 Workout. simple
don't forget to repin! #jendelvaux #staircase #workout
100 Burpee Workout. Everyone hates burpees, but it hurts because it's working. #workout #fit