My 5:2 #Diet Spicy Chicken and Rice Recipe - If you want a delicious meal for lunch or dinner, try this mouthwatering #recipe!

My 5:2 #Diet Spicy Chicken and Rice Recipe - If you want a delicious meal for lunch or dinner, try this mouthwatering #recipe!

5:2 diet Turkey meat-balls - a low calorie way to use up those Christmas Turkey leftovers. Delicious and filling - and only 180 calories for three meatballs with home-made tomato and chilli sauce

5:2 diet Turkey meat-balls - a low calorie way to use up those Christmas Turkey leftovers. Delicious and filling - and only 180 calories for three meatballs with home-made tomato and chilli sauce

Trusty regular for a "fasting" day (5:2 Diet). Smoky Mexican Stir Fry with Chicken (author: Karen S Burns-Booth)

Trusty regular for a "fasting" day (5:2 Diet). Smoky Mexican Stir Fry with Chicken (author: Karen S Burns-Booth)

5-2 diet recipe for Toad in the Hole and low calorie recipe planning: I think it is much easier to diet when the weather is good. At this time of year I really want comfort food, warm starchy things that fill me up with a kind of internal heating system. And if I wasn't following the 5-2 diet and doing alternate fasting days, I would

5-2 diet recipe for Toad in the Hole and low calorie recipe planning: I think it is much easier to diet when the weather is good. At this time of year I really want comfort food, warm starchy things that fill me up with a kind of internal heating system. And if I wasn't following the 5-2 diet and doing alternate fasting days, I would

Paleo 5:2 Diet Recipe for Pepper Steak with Pan-fried Onions, Tomatoes and Spinach: UNDER 300 calories

Paleo 5:2 Diet Recipe for Pepper Steak with Pan-fried Onions, Tomatoes and Spinach: UNDER 300 calories

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

Stirfry Chicken with Shirataki Noodles - a 5:2 Diet Recipe: Theres something rather fishy about the idea of noodles with no calories. Actually these DO have calories but, just 5 calories per 100 grams, so almost not worth bothering about. And, they do smell a little fishy when you open the packet. They are sold in a weird kind of l

Stirfry Chicken with Shirataki Noodles - a 5:2 Diet Recipe: Theres something rather fishy about the idea of noodles with no calories. Actually these DO have calories but, just 5 calories per 100 grams, so almost not worth bothering about. And, they do smell a little fishy when you open the packet. They are sold in a weird kind of l

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