Crystal healing is a form of complimentary therapy that channels the power energies of beautiful and intricate gemstones that help restore balance to the body’s energy systems; enhancing your spiritual, mental and physical well-being.
Reflexology has been shown to be effective for: Boost a sluggish circulation Stress Anxiety Back pain Migraines/Headaches Poor Digestion (IBS) Respiratory problems Asthma Bladder Problems Pain relief for MS and cancer Sinus problems
Sarah practices 5 types of massage including Indian Head and Swedish, her other massage treatments are: LYMPHATIC DRAINAGE MASSAGE Lymphatic drainage is an important part of lymphedema treatment; it’s a form of massage that helps stimulate the lymphatic system and encourages the flow of lymph fluid. Manual lymphatic drainage is a specialised massage technique that should only be practised by trained therapists. Those who benefit include: Athletes Surgical patients Fibromyalgia…
Another type of massage Sarah practises is: NEUROMUSCULAR MASSAGE Neuromuscular massage is an approach to soft tissue manual therapy in which quasi-static pressure is applied to soft tissue to stimulate skeletal striated muscle. Problems it can address: Scoliosis and kyphosis Carpal tunnel syndrome Sciatica Headaches/Migraines Frozen shoulder Knee pain Whip lash injuries Morton’s Neuroma Bicipital tendinosis
Crystal healing can help with: Insomnia Migraines Depression Upheaval and change Stress Balancing the mind Removing negative patterns Breaking habits Menopause Aligning bones and muscles Detoxing the body Enhancing immunity and well-being Study and exams Relationship problems Anxiety
Aromatherapy is the therapeutic use of essential oils. An aromatherapy treatment often involves the application of essential oils, diluted in a suitable carrier medium, using massage techniques. However, the following list is some other ways in which we can administer essential oils: 1. Inhalation 2. Vaporisation 3. Compress 4. Bath treatment