I wish I knew this information the first time I gave birth! I got to the hospital WAY TOO EARLY! Which led to things I didn't want like - pitocin, and not eating, and monitoring. Next time I'm doing things different!!!
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, visualization, I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childbirth. 25 Ways To Prepare For Labor (Physically and Mentally) – Part 2