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Loaded Baked Potato And Chicken Casserole ~ substitute quark for the heavy cream and count the cheese as HE1, add some veggies like broccoli and this will make a yummy slimming world syn free dinner

These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a great portable snack or breakfast option. Super easy, one-bowl recipe.

19 Ridiculously Easy Mugs Of Overnight Oats

19 Ridiculously Easy Mugs Of Overnight Oats For people who don’t have time to make breakfast in the morning.