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Tristan Dorling

aypinternational.com·
Tristan began the practice of yoga in 1985 at school at 16 years old. At 19 he travelled to the Himalayas to live in a Mahayana Buddhist monastery. He had his first awakening experience a year later, after a meditation retreat in a Buddhist cave monastery in Thailand. He has been practicing yoga for 38 years. The yoga he teaches is integral, incorporating all eight limbs of yoga. His focus is as much about spiritual purification and self-realization, as about the physical aspects of yoga.
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