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Self-love

If you want to learn how to love yourself and prioritize your emotional wellness, I have you covered. Small and simple steps for everyone who wants to practice self-love.

192 Pins

Trigger Your Trip | A Balanced Journey to Your Full Potential.

a woman with her arms crossed and the words 6 reasons narcissists want empath for their narcistic supply

Narcissistic Behavior

6 Reasons Narcissists Want Empaths For Their Narcissistic Supply

Empaths need to learn about the traits of a narcissist to protect themselves from such relationships. Taking proper care of yourself should always come first when interacting with narcissists, so it’s best not to hesitate to seek professional help. Read the blog now.

If you are recovering from narcissistic abuse, know that emotional healing is possible. With the proper emotional support and a willingness to take the necessary steps, you can recover and move on with your life. Emotional Recovery, How To Love Yourself, Unhealthy Relationships, Dialectical Behavior Therapy, How To Love, Emotional Regulation, Online Therapy, Cognitive Behavioral Therapy, Self Reflection

Emotional Recovery

How To Love Yourself

Unhealthy Relationships

Dialectical Behavior Therapy

How To Love

Emotional Regulation

Online Therapy

Cognitive Behavioral Therapy

Self Reflection

The Five Best Ways for Narcissistic Abuse Recovery

If you are recovering from narcissistic abuse, know that emotional healing is possible. With the proper emotional support and a willingness to take the necessary steps, you can recover and move on with your life.

a woman covering her face with her hands while surrounded by other people pointing at her

Perception Of Reality

What to say to someone who gaslights you?

Gaslighting is a form of emotional abuse in which the abuser manipulates information to undermine the victim’s perception of reality. When communicating with your abuser, be direct and assertive. Read the blog to learn more.

Getting Attached

Self Regulation Strategies

7 Tips To Stop Getting Attached So Easily

There are several key reasons why individuals may find themselves getting attached easily in romantic relationships. By exploring the root causes, practicing self-care, and seeking professional help, you can break free from the easily-forming attachment cycle. Read the blog now.

What Are Dark Feminine Energy & Shadow Self?

The concept of the shadow self is pivotal to dark feminine energy, encapsulating our concealed emotions, past trauma and unspoken desires. It’s a hidden treasure trove of emotional strength, waiting to be acknowledged and embraced. Learn now.

“Being a magnetic person” is a very generic statement. Aren’t magnetic personalities something subjective? Some personality traits that are magnetic for a few people can be a turn-off for others. A guide on “how to have a magnetic personality” might seem even more non-specific. Magnetic Personality, Setting Healthy Boundaries, Healthy Boundaries, Tough Day, Life Ideas, Personality Traits, Spiritual Healing

Magnetic Personality

Setting Healthy Boundaries

How to Have a Magnetic Personality in 10 Simple Ways

“Being a magnetic person” is a very generic statement. Aren’t magnetic personalities something subjective? Some personality traits that are magnetic for a few people can be a turn-off for others. A guide on “how to have a magnetic personality” might seem even more non-specific.

It’s possible to escape an abusive relationship. It takes courage, strength, and support, but it can be done. Read the blog to learn more. Grey Rock Method, Attachment Issues, Post Traumatic, Deal With It, Narcissism, Love Yourself

Can You Escape An Abusive Relationship?

It’s possible to escape an abusive relationship. It takes courage, strength, and support, but it can be done. Read the blog to learn more.

a poster with the words, what to say to someone who gaslights you?

Setting Boundaries

In A Relationship

What to say to someone who gaslights you?

Gaslighting can significantly damage a person’s mental health, causing them to doubt their memory and perceptions. If you are in a relationship with a gaslighter, practicing self-care and setting boundaries to protect your well-being is essential.

a woman with her arms crossed and the words, what are the triggerers for shadow work?

Shadow Work Prompts

Younger Self

How To Improve Relationship

What Are The Triggers For Shadow Work?

A trigger in shadow work is an (unintended) reminder to the younger self of a past traumatic experience. For example, our low self-esteem and self-sabotaging behavior are not triggers — but acknowledgments that enable us to become aware of past traumas buried in our subconscious. Read the blog now.

Manifestation Journal

Self Love Affirmations

How Can You Practice Self Love Daily?

Loving yourself doesn’t have to be some grand, complicated gesture. Some of the best things you can do for yourself are simple acts that you can repeat daily with some practice. Here are three easy ways to practice self-love daily. Learn now.

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a woman with her hands on her chest and the words how can i manfest self - love and self - worth?

How can I manifest self-love and self-worth?

The easiest way to manifest self-love and appreciate yourself more is to close each day with positive reminders and daily manifestation affirmations. Writing down words of encouragement and positivity, while you repeat them out loud, helps to shift your mindset and focus your attention on the things that you love about you. Read the blog to learn more.

Boundaries List

Sharing Feelings

How To Say No

Relationship Boundaries

I Am Statements

How To Say

Mutual Respect

5 Ways of Setting Boundaries in Healthy Relationships

By sharing feelings openly, relationships are nurtured with authenticity and honesty, creating an environment where boundaries are acknowledged and honored, leading to healthier dynamics and stronger connections. Read the full blog now.

Narcissism can be difficult to manage and understand, so it is important to take time to maintain your mental well-being. Read the blog to learn more. Manipulative Women, Playing Mind Games, Self Absorbed, Guilt Trips, Playing The Victim, Lack Of Empathy

How to Handle A Narcissistic Woman

Narcissism can be difficult to manage and understand, so it is important to take time to maintain your mental well-being. Read the blog to learn more.

the best shadow work for self - awareness is written on top of a white desk

Inner Conflict

The Best Shadow Work Prompts for Self-Awareness

By peering into the depths of our hidden aspects, we unlock the doors to transformation. Delving into limiting beliefs, buried emotions, and unexplored memories, this blog post is an empowering guide to rewrite our narratives and find healing.

Anxious attachment style typically develops from early childhood experiences, where a person’s caregivers might have inconsistently met their emotional needs. Read the blog to learn more. Low Self Confidence, Emotional Needs, Attachment Theory, I Still Remember, Attachment Styles, Dating Again

Why Do I Suddenly Have an Anxious Attachment Style?

Anxious attachment style typically develops from early childhood experiences, where a person’s caregivers might have inconsistently met their emotional needs. Read the blog to learn more.