Tom

217 Pins
·1mo
It is easy to underestimate how important the ability to move freely and smoothly
Running Shoes, Running, Hoka Bondi 8, Neutral Running Shoes
HOKA BONDI 8 - Neutral running shoes - sharkskin/harbor mist
Stiffness causing you pain? Flexibility training is the cure!
Best stretch for rounded shoulders & correct posture. Also, one of my most viral videos 🖤