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Have you checked in with yourself today?
Friendly reminder

Have you checked in with yourself today?

In a world like the one we are all living in today, taking a beat to protect our emotional wellbeing is crucial to be able to move forward, so here's your nudge to prioritize yours. Take one and pass it on.
Bakery Office, Talking Topics, Your Energy Is Sacred, Creator Of Your Own Reality, Pinterest Live, Meditation Challenge, Morning Journal Prompts, I Love You Means, Digital Inspiration
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Bakery Office
Talking Topics
Your Energy Is Sacred
Creator Of Your Own Reality
Pinterest Live
Meditation Challenge
Morning Journal Prompts
I Love You Means
Digital Inspiration
Mindful Weekly Check-In
Andi of Oui, We | OOO Entrepreneur | Smart Girl Founder
Andi of Oui, We | OOO Entrepreneur | Smart Girl Founder
Sitting On Stairs, Motivation At Work, Womens Motivation, An Empath, Quick Energy, Racing Thoughts, Highly Sensitive People, Weird Holidays, Lack Of Motivation
Sitting On Stairs
Motivation At Work
Womens Motivation
An Empath
Quick Energy
Racing Thoughts
Highly Sensitive People
Weird Holidays
Lack Of Motivation
Feeling Overwhelmed By Other People's Energy? Try This 5-Minute Refresh
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Inspiring Ideas
This contains an image of: Protecting Your Mental Health Online 🧠✨🙏🏽 For some more tips, check out @pinterestcreators ❤️
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Foods For Healthy Skin
Funny Poems
Morning Memes
Positive Encouragement
Motivational Videos For Success
Cute Inspirational Quotes
Emotional Awareness
Mental Wellbeing
Mental And Emotional Health
Protecting Your Mental Health Online 🧠✨🙏🏽 For some more tips, check out @pinterestcreators ❤️
donté colley
donté colley
a cartoon dog wearing a hat with words above it
Wholesome Memes
Cute Memes
Mental And Emotional Health
Self Care Activities
Inner Child
Emotional Health
Self Improvement
Self Help
Self Care
<3
...
...
Philosophy Brand, Rachel Brathen, Yoga Tools, Alternate Nostril Breathing, Rib Knit Sweater, Power Of Meditation, Best Meditation, Mental State, Body Scanning
Philosophy Brand
Rachel Brathen
Yoga Tools
Alternate Nostril Breathing
Rib Knit Sweater
Power Of Meditation
Best Meditation
Mental State
Body Scanning
How to Cope With a Sudden Onset of Anxiety
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Inspiring Ideas
This may contain: a woman wearing glasses making a face with her hand and pointing at the viewer's thumb
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Bebe Rexa
Home Remedy For Cough
Mental Health Awareness Month
Cold Home Remedies
Bebe Rexha
Emotional Wellbeing
Mental Wellbeing
Friendly Reminder
Invisible Illness
Mental Health Check in 💖
Bebe Rexha
Bebe Rexha
This contains an image of: 5 tips to look after your mental health and well-being when working from home ✨
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Ig Strategy
Blog Prompts
Active Meditation
Zen Mind
Wellness Ideas
Forest Nymph
Job Applications
Mental Health Activities
Wellness Habits
5 tips to look after your mental health and well-being when working from home ✨
Jodie Melissa
Jodie Melissa
How to Take a Mental Health Day From Your Job via Lifehacker Work Life Balance Tips, World Mental Health Day, Mental Health Activities, Practicing Self Love, Sprained Ankle, Mental Health Day, Wallpaper Nature Flowers, Health Day, Mental And Emotional Health
Work Life Balance Tips
World Mental Health Day
Mental Health Activities
Practicing Self Love
Sprained Ankle
Mental Health Day
Wallpaper Nature Flowers
Health Day
Mental And Emotional Health
How to Take a Mental Health Day From Your Job
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Inspiring Ideas
Self Goal, Hair Twists, Practicing Self Love, Busy Women, Positive Self Affirmations, Emotional Development, Mental And Emotional Health, Social Emotional Learning, Self Care Activities
1:21
Self Goal
Hair Twists
Practicing Self Love
Busy Women
Positive Self Affirmations
Emotional Development
Mental And Emotional Health
Social Emotional Learning
Self Care Activities
The benefits of taking breaks
Dr. Marc Brackett
Dr. Marc Brackett
This contains an image of: Finding Peace
2:44
Finding Peace
Finding Peace
Fifi Buchanan, Wonderfully Made podcast
Fifi Buchanan, Wonderfully Made podcast
a woman standing on top of a tall building next to a parking meter with buildings in the background
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Level Up Quotes
Level Up Your Life
Quotes Journal
Mindset Motivation
Up Quotes
Journal Prompts
Level Up
Next Level
The Next
4 Signs That Tell You That You're Ready To Level Up Your Life - Level Up Quotes and Motivation
The Love Assembly ♥ Mindset & Manifestation Coach
The Love Assembly ♥ Mindset & Manifestation Coach
A doctor's best diet, nutrition, and self-care advice for men of every age. Mood Boosting Foods, Advice For Men, Spiritual Travel, Healing Foods, Practicing Self Love, Best Diet, Best Doctors, Hormone Health, Healing Food
Mood Boosting Foods
Advice For Men
Spiritual Travel
Healing Foods
Practicing Self Love
Best Diet
Best Doctors
Hormone Health
Healing Food
Calling All Men: It's Time To Make Wellness & Self-Care Your Own (Here's Where To Start)
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Inspiring Ideas
William Wordsworth, Development Activities, Anais Nin, Manifestation Journal, Ernest Hemingway, Shadow Work, Self Acceptance, Dream Job, Journal Prompts
William Wordsworth
Development Activities
Anais Nin
Manifestation Journal
Ernest Hemingway
Shadow Work
Self Acceptance
Dream Job
Journal Prompts
The Importance of Checking in With Yourself Throughout the Day as an HSP
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Inspiring Ideas
Practicing Self Love, Inspirtional Quotes, Self Care Bullet Journal, Math About Me, Todo List, Mindful Eating, Morning Motivation, Mental And Emotional Health, Self Care Activities
Practicing Self Love
Inspirtional Quotes
Self Care Bullet Journal
Math About Me
Todo List
Mindful Eating
Morning Motivation
Mental And Emotional Health
Self Care Activities
Psychology Daily
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Inspiring Ideas
This contains an image of: 4 ways to Protect your mental health on social media
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Protect Your Mental Health
Social Media
Media
Health
4 ways to Protect your mental health on social media
Afro Glory | Natural Hair & Beauty | Influencer
Afro Glory | Natural Hair & Beauty | Influencer
Psychology Humor, Mental Health Month, Mental Health Activities, Health Art, Mental Health Posters, Awareness Quotes, Health Activities, Mental Health Counseling, Mental Health Awareness Month
Psychology Humor
Mental Health Month
Mental Health Activities
Health Art
Mental Health Posters
Awareness Quotes
Health Activities
Mental Health Counseling
Mental Health Awareness Month
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Inspiring Ideas
This may contain: a person is sitting at a desk with a computer and snacks in front of them
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Ipad Desk Setup
Desk Setup Study
Ipad Desk
Kitkat Chocolate
Room Layout Planner
Pastel Room Decor
Korean Snacks
Practicing Self Love
Making Food
Have a break, have a kitkat! Eat chocolates with me! Snack on while studying! Take a break!
Kymmie Journals ♥ Creative Planner and Digital Content Creator
Kymmie Journals ♥ Creative Planner and Digital Content Creator
Body Scanning, Beach Vacations, Honeymoons, Type S, Sleeves Clothing, Self Design, Design Fabric, Follow Me, Weaving
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Body Scanning
Beach Vacations
Honeymoons
Type S
Sleeves Clothing
Self Design
Design Fabric
Follow Me
Weaving
Follow me on Pinterest!
BlesstheMessy
BlesstheMessy
self-care guys Cardio Machines, Gym Cardio, Best Exercise, Healthy Lifestyle Habits, Aerobic Exercise, Flexibility Workout, Daily Workout, Cardio, Health Tips
Cardio Machines
Gym Cardio
Best Exercise
Healthy Lifestyle Habits
Aerobic Exercise
Flexibility Workout
Daily Workout
Cardio
Health Tips
Self-Care for Dudes (7 Things You Can Do to Help De-Stress Your Guy)
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Inspiring Ideas
The term “self-care,” has been all over social media for some time now. For a while, I had the misconception of what “self-care” is, until watching a video by alexandragirlytalk. I soon realized I wasn’t doing anything for my wellbeing other than painting my nails and putting on a face mask 😂 But just so we’re clear, I’m not disregarding all the self-maintenance tasks… It's obvious that you must take a shower lol. In fact, some of them may give you a sense of enjoyment or calmness that makes them also a form of self-care. I'm just saying to be aware of copying another's self-care routine. Some people run to reduce the feelings of anxiety, and boost self-esteem. Others feel the same benefits from yoga and meditation. There is no specific method. Painting My Nails, Wellness Ideas, Crafts Table, Mental Health Activities, Sick Remedies, Wellness Shots, Wellness Habits, Yoga And Meditation, Wellness Quotes
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Painting My Nails
Wellness Ideas
Crafts Table
Mental Health Activities
Sick Remedies
Wellness Shots
Wellness Habits
Yoga And Meditation
Wellness Quotes
Self care vs. Self-maintenance
The Twenties Detox | Personal Growth, Self-Care & Wellness Blog
The Twenties Detox | Personal Growth, Self-Care & Wellness Blog
a pink background with the words journal project on it
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Journal Prompts For Teens
Importance Of Self Care
Connect With Yourself
Morning Journal Prompts
Brand Manager
Daily Journal Prompts
Self Care Bullet Journal
Journal Writing Prompts
Ripped Shorts
Journal Prompts for Self-Connection
The Blissful Mind
The Blissful Mind
Check In Prompts, Resilience Journal Prompts, Journal Prompts To Check In With Yourself, Simple Journaling Prompts, Daily Check In Journal Prompts, Monthly Check In Journal Prompts, Journal Prompts Simple, Weekly Check In Journal Prompts, Self Check In Journal Prompts
Check In Prompts
Resilience Journal Prompts
Journal Prompts To Check In With Yourself
Simple Journaling Prompts
Daily Check In Journal Prompts
Monthly Check In Journal Prompts
Journal Prompts Simple
Weekly Check In Journal Prompts
Self Check In Journal Prompts
Daily journal prompts to check in with yourself
Nikki McCahon
Nikki McCahon
a woman standing in front of a pink background with the words self love on it
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Short Meditation
Health Activities
Mental Health Awareness Month
Self Healing Quotes
Relaxation Meditation
Emotional Awareness
Self Esteem Quotes
Happy Words
Bible Verse Wallpaper
Cultivating Self Love • a short meditation
Lavendaire
Lavendaire
Health Priority, Free Mental Health, Awareness Quotes, Vie Motivation, Mental Health Care, Mental And Emotional Health, Self Care Activities, Health Matters, Mental Health Matters
Health Priority
Free Mental Health
Awareness Quotes
Vie Motivation
Mental Health Care
Mental And Emotional Health
Self Care Activities
Health Matters
Mental Health Matters
Self Care Freebies — Little House Studio
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Inspiring Ideas