
Good cooking flow
31 recipes to support gut health
It's not always easy to eat well, but that's where these meal ideas can help. From drinks to main dishes, try some fresh recipes to keep things moving.
Recipes: Three fermented food ideas for gut health | 91 Magazine
Tofu and Charred Broccoli Bowls with Kimchi–Miso Dressing
Banana, Pineapple & Kefir Smoothie (Gut Healing & Fermented Food)
Turmeric Chicken Curry (Paleo, Whole30, AIP)
Gut Healing Green Smoothie (Dairy Free & Plant Protein Rich)
Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth) vegan, gluten-free & paleo.
Gut Healing Vegetable Stock | Om Nom Ally
Lemon Cream Chia Pudding Recipe with Oat Milk