10-30 minute workouts to add to your everyday
Fitness fix

10-30 minute workouts to add to your everyday

Bring the gym aesthetic to your front door with these bite-sized workouts that are easy to recreate at home. Whether you want to try pilates, yoga or a quick HIIT, save your favourite Pins to your healthy lifestyle board and get those endorphins pumping.
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10 minute at-home HIIT workout 🤸‍♀️
Juju🧚🏽‍♀️✨
Juju🧚🏽‍♀️✨
a woman is holding up her armband in the shape of a yoga mat and wearing a green sports bra top
Gymshark Medium Glute Band - Charcoal Grey
Gymshark
Gymshark
FULL BODY JUMP ROPE HIIT WORKOUT | Flat Belly | Squat Jump | Burpees | Plank Crunch | Fat Burning🔥
The OluwaṢeun
The OluwaṢeun
HERE’S SOME GYM MOTIVATION FOR YOU AND YOUR FRIENDS TO SMASH THE GYM THIS WINTER!
Gymshark
Gymshark
a woman doing an exercise with the words self on it
The Hollow-Body Hold Will Supercharge Your Next Abs Workout
SELF Magazine
SELF Magazine
Using Yoga To Heal Your Nervous System - Episode One
Jodie Melissa
Jodie Melissa
Raise the bar in style with the Bala Bars. Unlike traditional dumbbells, Bala Bars have a sleek, ergonomic design that evenly distributes the weight for a comfortable, user-friendly workout. Designed for strength and versatility at home or on the go - from curls to rows, presses and flies - you won't want to put them down. The Bala Bars come in a set of two with each bar weighing 3lb. Includes a nifty mesh carrying case. Healthy Life, Hand Weights, Raise The Bar, Gym Accessories, Weight Set, Starter Pack, Ergonomic Design, Carrying Case, The Bar
Bala Bars 1.4kg/3lb Hand Weights
John Lewis & Partners
John Lewis & Partners
a woman is sitting on the floor with a hoop around her neck and hands behind her back
Phoenix Fitness Pilates Resistance Ring - Assorted
Urban Outfitters Europe
Urban Outfitters Europe
Yoga Poses For Strength
The Good Body | Positive Affirmations, Self-Care, Wellness Gifts
The Good Body | Positive Affirmations, Self-Care, Wellness Gifts
a man in shorts and socks holding his knee braces
Gymshark Silicone Grip Lifting Straps - Black
Gymshark
Gymshark
a woman is sitting on the ground with her legs crossed
Quad exercises: try these 3 strength movements for stronger thighs
Stylist
Stylist
a woman doing squat exercises with the words burn exercises how to get a bigger bum
Bum exercises: How to get a bigger bum
Cosmopolitan UK
Cosmopolitan UK
How to work out on winter mornings | Tips for working out during winter
Olotu Funke | Fashion, Wellness & Beauty creator
Olotu Funke | Fashion, Wellness & Beauty creator
a woman in white is doing yoga on a blue mat with her legs spread out
Bala Balance Yoga Blocks
John Lewis & Partners
John Lewis & Partners
GET THOSE SHOULDERS BURNING WITH THIS HOME DUMBBELL ONLY SUPERSET WORKOUT
Gabrielle Foster 🤍
Gabrielle Foster 🤍
a man in white shirt and blue shorts doing exercises with the words, dumbbell abss
12 Dumbbell Abs Exercises That Will Seriously Work Your Core
SELF Magazine
SELF Magazine
a man sitting in a chair holding two dumbbells
NOHrD WeightBench, Oak
John Lewis & Partners
John Lewis & Partners
a woman laying on top of a bed next to a lamp
8 core, glute and quad-strengthening exercises you can do in bed while watching Netflix
Stylist
Stylist
a woman sitting in a yoga position with the words c on her chest and an image of
10 celebrities on the realities of working out with a baby bump
Cosmopolitan UK
Cosmopolitan UK