Wellbeing, mindfulness, positive thinking and living

Ideas to aid wellbeing, help with mindfulness, encourage positive thinking, eat well, relax more and to share expierences to help support one another, from one mum to another
35 Pins
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8y
a jar filled with oatmeal and blueberries on top of a wooden table
Breakfast to go - for me
Overnight oats / Breakfast to go / breakfast on the go / breakfast ideas
there is an image of overnight oats in a jar
Breakfast to go - for me
Overnight oats / Breakfast to go / breakfast on the go / breakfast ideas
a white bowl filled with guacamole and chips next to a water bottle
Eat clean - pea guacamole
Eat clean - pea guacamole recipe / avocado ideas
a hand holding a spoon over a white bowl filled with green and white food on top of a wooden table
Eat clean - pea guacamole
Eat clean - pea guacamole recipe / avocado ideas
a bowl filled with guacamole and chips next to a glass of water
Eat clean - pea guacamole
Eat clean - pea guacamole recipe
an old advertisement with a woman holding a tennis racquet in her right hand and the words i can only please one person per day, today, choose me
#TBT - Why don't we put ourselves first?
Putting yourself first / mum motto / positive thinking / motivational quote / choose you / mum life
a white plate topped with salad and lettuce next to the words happy new year eating
Happy (New Year) Eating
Happy (New Year) Eating / healthy eating / eat clean ideas
someone holding up a card that says, dream it believe it achievet in front of a brick wall
Dream, believe, achieve
Dream, believe, achieve / motto for living / positive thinking / mindfulness for mums
a woman standing in front of a brick wall with the words good for you not for me
Good for you / The Ordinary Moments #1
Good for you / The Ordinary Moments / motto for living / positive thinking / mindfulness for mums
bacon, cucumber and tomato sandwich with lettuce on toasted bread
Breakfast ideas
Avocado on toast; Breakfast ideas; Brunch ideas; Lunch ideas
a sandwich with bacon, lettuce, tomato and cucumber on it
Breakfast ideas
Avocado on toast; Breakfast ideas; Brunch ideas; Lunch ideas
a bowl of fruit next to a cup of coffee
Breakfast ideas
Breakfast ideas - natural yoghurt and berries
an open planner book sitting on top of a desk next to some pens and pencils
Plan With Me Mondays #3 - how I get organised
Planner love; my yellow Kikki K planner; weekly planning; planning ideas; getting organised
a jar filled with green liquid sitting on top of a table
Smoothies to go
Smoothies to go; frozen smoothie; smoothie ideas; green juices
a white plate topped with spinach, tomatoes and feta cheese on top of lettuce
Giving healthy habits a kick-start with Nutribuddy
Giving healthy habits a kick-start with Nutribuddy