cool 7 day, full body, at home, body weight workout. This simple but effective workou...
Total Body Workout Challenge
Chocolate Orange Layer Cake - The perfect alternative to a festive fruit cake for Christmas. Lovely layers of chocolate, sandwiches with orange flavoured chocolate buttercream. It's not Terry's... It's mine!
7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily
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