Affirmations For Tweens and Teens
24 printable daily affirmations for tweens and teens. A great list of 20 daily positive affirmations for them to use and they can also purchase the affirmation for teens pack, affirmations for tweens pack or even the affirmations for moms pack. All available on the Mindful Parenting website. #affirmations
100+ Printable Kids Affirmations
Separate bundles for each age group, making this bundle idea for the whole family. A 30 daily affirmations bundle for parents, and affirmations for moms is also included. The perfect affirmations for the family selection. #positiveaffirmations
Teddy Bear Breath For Kids
A simple and fun breathing exercise that you can do with the little kids. Watch the guided video to see what you need to do, its so easy and kids love getting involved as they need their fav teddy! #kidsactivities
One Minute Grounding Meditation
A lovely guided meditation for starting a mindfulness practice at home. Easy to follow and the full script can read out loud. A great way to get the kids involved in mindfulness too. More mindful parenting resources on the website. #mindfulness #mindfulnessactivities.
How To Start Intentions Setting With Your Family
Setting a daily intention is a great way of starting a day with your family. It only takes a minute or two and all the family can get involved. To find out how easy it is and how much your kids will love it, read all about how to start intention setting. #intentionsetting #parenting
Affirmations For Tweens and Teens
20 affirmations for tweens that you can start using today. A daily affirmation can really help boost that positive thinking. Something that we can all do with! Perfect for tweens, and you can also purchase the Tween Affirmation Pack, that has 18 lovely printable affirmations. |parenting tweens | tween affirmations | affirmations for tweens |
How to Use Affirmations At Home
Affirmations are a great way of boosting your daily positivity. Not just for the kids but for parents too. Moms, get those affirmations printed out and use them every day to keep you going. |mindful parenting |
Understanding 7 Chakras. What are they and how balancing them helps us physically, emotionally and s
Kids Essential Oils
Mindful ways of using essential oils with your children. Simple instructions and uses of essential oils that you can add into your wellbeing for all members of the family.
Can You Quiet Your Mind?
Just one of the questions that gets asked about being mindful. Find out the fact from the fiction and see why mindfulness really does have something for everyone! Lots of FREE resources for anyone looking for an introduction to mindfulness, or those looking to broaden their own mindfulness practice.
Body Scan Download
This is a FREE download that you can listen to at any time. A great mindfulness technique for beginners or those with more experience. Get the kids involved and start a family meditation session. It really can help with emotional regulation and allowing kids to have the tools to help them stay calm in times of stress or anxiety. #mindfulness #beginnersmindfulness #stress #anxiety
Affirmations For More Connection
Looking to create better connections with your children? Affirmations are a great parenting tool. Creating a positive mindset and building resilience. Suitable from your young child, tween or teenager. #affirmations #mindfulparenting #parentingtechniques #mindfulactivities #mindful