Healthy Food

13 Pins
·
4y
Chicken Hummus Naan Wraps
An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.
Curried Red Lentil Soup
Vegan Curried Red Lentil Soup. Easy to make with simple ingredients, full of flavour, high in protein and fibre, low-fat and healthy. Works well for food prep and can be frozen.
Greek Quinoa Bowls - Healthy Vegetarian Grain Bowls - Peas and Crayons
These tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! #grainbowl #healthy #salad #glutenfree #quinoa #mediterranean #avocado #feta #vegetarian
Healthy Cookie Dough Balls
These Healthy Cookie Dough Balls are a healthy snack and take minutes to make. They are filled with nut butter, sweetened with honey, and only five ingredients total.
5 Delicious Recipes To Help You Eat Healthily On A Budget
Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!
Monique: Ambitious Kitchen on Instagram: “looking for a really good salad you can pack for lunch or bring to a party? then you need this cashew crunch brussels sprouts salad with a…”
Beet Salad with Feta, Cucumbers, and Dill
This Beet Salad with Feta, Cucumbers, and Dill takes only 10 minutes to make and is packed with sweet, salty, and tangy flavors. You can use roasted or canned beets for this easy vegetarian side. #vegetarianside #beetsalad via @bowlofdelicious
10 foods that calm and de-stress
Your nutrition effects your mind and your stress levels as a bad diet adds another layer of stress to your body. Eat your way to feeling calm with my top 10 foods. Blog below
Halloumi, cauliflower and beetroot salad
I love sharing the meals from Anna's family kitchen and this is a healthy corker. If you are plant based swap out the cheese for jack fruit or hemp seeds.
Raw vs. Cooked - Which Contains More Vitamins and Minerals?
Have you heard the recommendation to eat certain foods (or all foods) raw? Do you already eat a variety of healthy foods, and want to know how to get the most vitamins and minerals out of them? You’re probably not surprised that there isn’t a “one size fits all” approach to maximizing the vitamins and minerals your body absorbs from foods. Let me go over which types of foods are best eaten raw, and which ones are best eaten cooked to maximize their nutritional benefit. Read the blog below