Exercise routines + Workouts

Different workouts from around the web that I want to try! Usually infographic pictures :) *there's also some i've written too*
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Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Bikini Body Leg Workout For Women

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

5lb dumbbell and cardio workout to tone your back muscles

5lb dumbbell and cardio workout to tone your back muscles

See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: tip for weight…

See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: tip for weight…

Swimming can be boring, especially if you are doing any sort of distance for a full workout. Here are the ways to keep it interesting, keep motivation and a varied workout to avoid losing progress!

Ways To Make Swimming More Interesting

Swimming can be boring, especially if you are doing any sort of distance for a full workout. Here are the ways to keep it interesting, keep motivation and a varied workout to avoid losing progress!

Booty Blast with Premier Protein

Booty Blast with Premier Protein

Booty blast workout- a fun and fast 20 minutes booty blast workout that you can do at home!

A few things you really need (and some yoga studio etiquette tips) and what you can skip buying for a yoga class

Yoga Studio Etiquette

A few things you really need (and some yoga studio etiquette tips) and what you can skip buying for a yoga class

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: http://www.livestrong.com/slideshow/1011197-ultimate-workout-sexy-sculpted-arms

The Ultimate Workout for Sexy, Sculpted Arms

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: http://www.livestrong.com/slideshow/1011197-ultimate-workout-sexy-sculpted-arms

This is a great idea and im gonna make it happen!!! Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

This is a great idea and im gonna make it happen!!! Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

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