Mental health

Talking about living with mental health problems like depression, anxiety, complex post traumatic stress disorder and borderline personality disorder.
17 Pins
·
1y
By
Alisha Nurse (The Invisible F)
a piece of paper that has been taped to the side of a door with writing on it
Runde's Room - LOVE this! So powerful for the students. And if you're reading Because of Mr. Terupt in your classroom this year, it would be a great tie-in to dollar words (we called them $100 dollar words when we did them in my class). | Facebook
Awesome!!! Making this today!!!
Why it’s important to act now: World suicide prevention day  — The Invisible F
people are swimming in the water near some rocks and sand on a beach with clear blue skies
I tried virtual reality with Healium for my anxiety…here’s how it went
With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations.
For every person who dies from suicide, at least 135 people are affected by grief. Suicide is everyone's business. Talk about it. It might just save a life.
Working together to prevent suicide
For every person who dies from suicide, at least 135 people are affected by grief. Suicide is everyone's business. Talk about it. It might just save a life.
Why it’s important to act now: World suicide prevention day  — The Invisible F
people are swimming in the water near some rocks and sand on a beach with clear blue skies
I tried virtual reality with Healium for my anxiety…here’s how it went — The Invisible F
With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations.
an orange and some pine cones on a table with other fruit items around the edges
How to get through Christmas 2020 — The Invisible F
an illustration of people in the windows of a building
Why World Mental Health is even more important this year — The Invisible F
It can be hard knowing where to start when it comes to looking after our mental health and that of people we care for. But sometimes the smallest things make the biggest differences.
a painting of two women smiling for the camera
How painting mindfully is helping me to cope during tough times — The Invisible F
How painting mindfully is helping me to cope during tough times — The Invisible F
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it... My grandmum died during the holiday season. Here's what's happened.
What do we live for? - Grief and chronic illness — The Invisible F
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it... My grandmum died during the holiday season. Here's what's happened.
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Not-so-good night: Rantings on sleep terrors — The Invisible F
All about sleep terrors
Conversations with anxiety
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Related Interests

Personality Disorder
Post Traumatic
Health Problems
Mental Health At Work
Augmented Reality Apps
Types Of Ocd