Katie Foley
More ideas from Katie
Give this routine your all, especially at the highest resistance levels! That’s where you’re really torching calories and toning your legs.

Give this routine your all, especially at the highest resistance levels! That’s where you’re really torching calories and toning your legs.

{{Elliptical Burner http://weightloss.allwomenstalk.com/how-to-use-the-elliptical-burner-to-lose-weight-7-different-ways/}} - my favorite ex...

{{Elliptical Burner http://weightloss.allwomenstalk.com/how-to-use-the-elliptical-burner-to-lose-weight-7-different-ways/}} - my favorite ex...

This 45-minute plan is the perfect cardio workout to help incorporate intervals into your gym routine  a great weight-loss technique to help you reach your healthy goals in 2013. - via @FitSugar

This 45-minute plan is the perfect cardio workout to help incorporate intervals into your gym routine a great weight-loss technique to help you reach your healthy goals in 2013. - via @FitSugar

Tone and sweat with this full-body elliptical workout. This is a perfect starter program for cardio newbies!

Tone and sweat with this full-body elliptical workout. This is a perfect starter program for cardio newbies!