Mental Health Tips

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Mental Health At Work - Kindness at Work - Mental Health Awareness Week 2020
Susannah Brade-Waring, guest on The Colour Works Podcast, talks about the importance of kindness. "Everyone has a story and no matter how successful they look, they have something going on. It's so important to be kind". Listen to The Colour Works Podcast now.
Mental Health Tips for the Workplace
12.8 million working days were lost in the UK to work-related stress, anxiety or depression in 2018. In our latest blog, we have outlined some great tips to take responsibility of your well-being. Read our latest blog to discover how you can take responsibility for your own wellbeing at work.
Don't just survive- THRIVE!
Address your well-being and become resilient. Don’t just survive your working day. Thrive during your working day.
FEED your brain
Focus, Effortlessness, Effort and Determination - do you FEED your brain? Find out how you can improve resilience in our latest blog.
Address your stress
An important reminder - always address your stress. Discover our latest blog and find out why you should #addressyourstress.
Mental Health Tips for the Workplace
12.8 million working days were lost in the UK to work-related stress, anxiety or depression in 2018. In our latest blog, we have outlined some great tips to take responsibility of your well-being. Read our latest blog to discover how you can take responsibility for your own wellbeing at work.
Mental Health Tips for the Workplace
12.8 million working days were lost in the UK to work-related stress, anxiety or depression in 2018. In our latest blog, we have outlined some great tips to take responsibility of your well-being. Read our latest blog to discover how you can take responsibility for your own wellbeing at work.
Mental Health Tips for the Workplace
12.8 million working days were lost in the UK to work-related stress, anxiety or depression in 2018. In our latest blog, we have outlined some great tips to take responsibility of your well-being. Read our latest blog to discover how you can take responsibility for your own wellbeing at work.
Mental Health Tips for the Workplace
12.8 million working days were lost in the UK to work-related stress, anxiety or depression in 2018. In our latest blog, we have outlined some great tips to take responsibility of your well-being. Read our latest blog to discover how you can take responsibility for your own wellbeing at work.