This is a simple just abs class focusing on core development. Courtesy of Coach Ali & The Bow Fitness.
Killer 6 Pack Abs Virtual Class w/ The Bow
One of the hardest Abs classes you will ever do. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Courtesy of The Bow Fitness & Coach Ali
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Comprehensive workout for your stomach and surrounding. Perfect for Total Gym, Infiniti Trainer or Pilates reformer.
JUST-ABS Full Workout Multi-discipline core session (TRX/BOW/TRAPEZE).
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