Dumbbell Exercises

Full body weights workout using just a pair of dumbbells, professionally recorded for Ultimate Pilates Weights Class, courtesy of Coach Ali Fitness. Enjoy :) Check out Coach Ali's training system The Bow, the world's most versatile training equipment
Remember to SUBSCRIBE NOW & check out the world's most versatile fitness system at https://www.youtube.com/channel/UCI2HP_vXCbdWAeY_VCMgDSg/

Remember to SUBSCRIBE NOW & check out the world's most versatile fitness system at https://www.youtube.com/channel/UCI2HP_vXCbdWAeY_VCMgDSg/

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