Healthy Recipes | Tesco

Eating healthily doesn’t have to mean eating less. Enjoy a healthier lifestyle filled with wholesome food and our easy to follow recipes.
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the cover of tesco's chicken mole tacos is shown next to two plates of food
Chicken mole tacos
Save this recipe for your next taco Tuesday! Shredded chicken is slow-cooked in a moreish chipotle sauce, then loaded into tacos. Serve with a crunchy homemade slaw and dollops of soured cream. | Tesco
a pan filled with tomatoes and cheese on top of a table
Warm Caprese salad
Who doesn’t love a Caprese salad? We’ve given the Italian classic a winter makeover, so you can enjoy the flavours of tomato, mozzarella and basil year-round. | Tesco
the cover of tesco's latest cookbook, harissa roasted squash salad
Harissa-roasted squash salad
How colourful does this salad look?! Butternut squash is roasted with honey and harissa, then topped onto a fresh bulgur wheat and kale salad. Finish with a dollop of houmous and toasted seeds for some proper feel-good food. | Tesco
a large pot filled with food on top of a wooden table next to a spoon
Creamy leek gratin
This creamy gratin recipe is really comforting and packs in 2 of your 5-a-day. Butter beans are super filling, a great tip is to blend half the tin with some cream to thicken the sauce, and the breadcrumb topping gives a lovely nutty flavour - it’s a bit like a savoury crumble! | Tesco
broccoli, cauliflower and other vegetables on a plate with a fork
Roasted broccoli Ceasar-style salad
This hearty winter salad is a great WFH lunch idea! In this Caesar-style salad, roasted broccoli and butter beans are used to make a totally vegetarian version. We can’t get enough of that Caesar dressing. | Tesco
the cover of tesco's blue cheese and pear salad is shown on a plate
Blue cheese and pear salad
Griddled pears and chicory are topped with crumbled blue cheese and caramelised walnuts to make this wonderful winter salad. | Tesco
a plate of spaghetti with bacon and parmesan cheese on top, next to a fork
Secret veg carbonara
Keeping a bag of Mediterranean frozen veg in the freezer is a great way to add veggies into your favourite meals. This 5 ingredient carbonara has 2 of your 5-a-day but doesn't scrimp out on that silky Parmesan sauce. Healthy, hearty and on the table in 20 minutes.
there are many bars on the table with nuts and raisins in them that are cut into squares
Apple crumble bars
Make a batch of these healthy apple crumble oat bars to have on hand when you need a snack. Oats, apples and sultanas are a source of fibre, and these are the perfect fix for when you're craving something sweet. | Tesco
a plate with lettuce cups filled with salads and dressing on top of it
Coronation Chickpea Lettuce Wraps
Looking for Bank Holiday recipe inspiration to feed a crowd? These coronation chickpea lettuce cups are the perfect no-cook nibble. | Tesco
a bowl filled with eggs and vegetables on top of a table
Shakshuka-style batch egg pots
These egg pots are a super-easy snack to prepare for the week ahead. Roasted chickpeas and tomatoes are topped with feta and a jammy egg for a protein hit.​ ​They also count towards 2 of your 5-a-day - more colourful than a cereal bar! | Tesco
a white plate topped with chicken and veggies
Healthy chicken kebab
Recreate a healthy version of your favourite takeaway! These easy chicken kebabs are full of feel good ingredients. Make your own flatbreads using just 3 ingredients and load with colourful veggies and tender chicken. | Tesco
a white bowl filled with pasta and spinach
Pepper linguine with chickpeas and almonds
This is easy pasta recipe has a great combination of flavours. A sweet 'n' smoky pepper sauce is tossed through linguine and topped with crunchy chickpeas and zesty flaked almonds. | Tesco
a white plate topped with rice, meat and veggies covered in gravy
Air-fryer chicken satay bowls
Juicy chicken breasts are marinaded in a store cupboard-friendly satay sauce and cooked in the air-fryer until golden. Served alongside a crunchy slaw and hearty brown rice, a deliciously healthy dinner. | Tesco
a white plate topped with salad and oranges
Squash, beetroot and clementine salad
If you’ve not tried fruit in your salad before, you’re missing a trick.​ Clementine’s add a pop of juiciness and go so well with the fresh herbs. It's great on its own or works well as a side dish too. | Tesco
a stack of pancakes topped with fruit and whipped cream on top of each other in front of a plate
Spinach pancakes
Start your day off the best way possible with these feel-good green pancakes. Spinach is secretly blended into your pancake mix with a dash of honey for extra sweetness. Stack them up high with a dollop of Greek yogurt and some blueberries for good measure. | Tesco