A useful post to help others understand the benefits of speed foods (used to be superfree foods, but has slightly changed/been updated)
Spicy Tomato and Lentil Soup | Slimming Eats - Slimming World Recipes
Slow Cooker Spanish Chicken- a low calorie dinner recipe with chicken breasts, tomato paprika and packed with veggies. It's syn-free on Slimming World and great for freezer meals.
Slow Cooker Lamb & Mint Stew – Syn Free Slimming World Friendly
Chilli Con Carne – Slow Cooker | Slimming World Stretford (Manchester)
Newcastle Family Life: Slimming World Slow Cooker Chicken Fajitas Recipe syn free
Easy one-pot beef stew. Loads of veg, no hassle. Definitely better than eating rubbish.
Slimming World Crispy Shredded Chicken Made this loads of times!! It's deeeeeelicious!! :)
Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce
Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta