A useful post to help others understand the benefits of speed foods (used to be superfree foods, but has slightly changed/been updated)

The benefit of Speed foods

A useful post to help others understand the benefits of speed foods (used to be superfree foods, but has slightly changed/been updated)

Spicy Tomato and Lentil Soup | Slimming Eats - Slimming World Recipes

Spicy Tomato and Lentil Soup

Slow Cooker Spanish Chicken- a low calorie dinner recipe with chicken breasts, tomato paprika and packed with veggies. It's syn-free on Slimming World and great for freezer meals.

Slow Cooker Spanish Chicken

Slow Cooker Spanish Chicken- a low calorie dinner recipe with chicken breasts, tomato paprika and packed with veggies. It's syn-free on Slimming World and great for freezer meals.

Slow Cooker Lamb & Mint Stew – Syn Free Slimming World Friendly

Slow Cooker Lamb & Mint Stew - Syn Free Slimming World Friendly

Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce

Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce

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