So what’s the deal with that bulge? Eat to lose that muffin top with these superfoods! Belly fat is a major concern for many. Here we are introducing a few best foods to fight that pesky trouble spot.
Carb infographic. Complex vs Simple Carbs has become important since my need to refrain from sugar for health reasons has occurred. This is pretty much what my doctor explained to me.
50 vegetarian and non vegetarian foods rich in protein #weightloss #diet…
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter More
6 Steps to Six Pack Success && Six Pack Abs Foods (Link)
Tutorial for weaving a belt
ღღ The Non Slip Loop Knot. Superb. The strongest loop knot you can tie. Used by big game anglers worldwide. Easy to tie, far stronger and more reliable than the old fashioned strangulating figure eight knot that can substantially weaken line.
Use in place of a tassel! Perfect at end of zippers on my pouches!
How to tie a Spanish Bowline