Pinterest • The world’s catalogue of ideas

Cold and Flu Remedies: Chicken soup is one of the most popular remedies and has been referred to as the ‘natural penicillin’

1

Pinned from

tablecrowd.com

Cold and Flu Remedies; Of all the berries ‘blueberries’ are the best for fighting off cold and flu due to the high concentrations of antioxidants.

Pinned from

tablecrowd.com

Cold and Flu Remedies: Green tea contains compounds called catechins which boost the immune system`s ability to beat the flu!

Pinned from

tablecrowd.com

Cold and Flu Remedies: Garlic contains compounds called allion and allicin, which have direct antiviral effects!

Pinned from

tablecrowd.com

BLOG: "Don’t let winter beat up your immune system!" Stay in season – No i’m not talking about the lastest handbag ladies, I’m talking about root vegetables

Pinned from

tablecrowd.com

BLOG: "Don’t let winter beat up your immune system!" Fish are not only easily digestible but they are also a good source of protein, omega oils and vitamin B6:

1

Pinned from

tablecrowd.com

BLOG: "Don’t let winter beat up your immune system!" Avoid the bread rolls....

Pinned from

tablecrowd.com