Fat flush, liver cleanse, metabolism boosting detox drink: 1/2 apple, 1/2 medium cucumber, 2 capfuls organic apple cider vinegar, 1/3 tsp tumeric powder with 400ml water. Add lemon and honey if you want to add more flavour!
Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!