The Sweaty Betty Guide to The Upper East Side

Take a look at Sweaty Betty's favourite places to workout, lunch and drink on the Upper East Side...
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A beautiful neighborhood yoga studio fronted by founder Yanti Amos, #TeamSB love to start the day with Earth Yoga’s 7am power yoga class. Yanti is also a #TeamSB Bloomingdale’s Ambassador, and perfectly represents Sweaty Betty's multi-sport focus as an established black belt in karate.

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Sometimes the obvious choice is also the best choice. With its many paths of various difficulty levels to suit every runner, Central Park is a true urban oasis and the ultimate picture of clarity and freedom. An excellent time to run is when the park is closed to traffic, Monday through Friday from 10AM - 3PM and 7PM - 10PM, and also on the weekends starting at 7PM on Friday until 6AM on Monday. If you can't fit in a workout during these times, a runner's lane is always available.

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We couldn't name our favourite New York places without naming the iconic Bloomingdale's. Pop on down to see the new Sweaty Betty store inside and check out the launch windows outside too...

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An eclectic Alice in Wonderland themed tea house, this is one of #TeamSB's favourite haunts. First choice is the Indian Chai Black Tea, and fresh pastries are always available for a perfect pick-me-up. The weekend brunch is also a big hit.

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Known for their amazing ice coffee, Birch Coffee always has an incredible sense of community with a free lending library and conversation cards to inspire fresh topics for those feeling interactive. Customers open to meeting new people can choose a card and approach strangers with the icebreaker of their choice.

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Spin class at Soul Cycle or Equinox is best followed by a stop at Juice Generation on 63rd and Lexington. The Mr. Greengenes smoothie is an all-time favorite and you must try their Almond Butter Acai Bowl.

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This 63rd Street studio brings in hoards of Soul Cycle fans inspired by instructor Olivia Ward, who shot to fame after winning NBC’s Biggest Loser in the show’s 11th season. She successfully lost 50% of her bodyweight and is an inspiration to everyone on a mission to live more healthily.

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After 15 years, this restaurant is still a local favorite where you can enjoy fresh seafood dishes. Equally enticing at brunch as it is at dinner.

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Betty Guide,Sweaty Betty,Upper East,East Side

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#TeamSB love pulsing it out at Exhale’s Core Fusion Barre Classes with our Bloomingdales Ambassador Elizabeth Halfpapp. A member of Exhale's founding team, Elizabeth leveraged years of teaching to co-create the company's highly publicised Core Fusion® program and develop Exhale's exclusive Core Fusion Yoga and Core Fusion Sport classes.

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