Enjoy the journey

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Strengthen

the words place your words wisely are in grey and white on a pink background

Relationship Challenge

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Because a word wisely whispered in a listening ear is better than a tantrum in the street, right?! Click the link to find out about coaching with me. Find strengthen.org.uk on FB for encouragement and info on free, private online coaching groups. #coaching #lifestyle #positive #write #women #home #outdoors #education #family #relationships #quote #motivation #parenting #wellbeing #

a pink background with the words, that feeling, when you notice those wrinkles, the age marks, you catch a glimpse

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Hi, I'm Andrea and I'm a positive psychology coach specialising in personal development for women. If you have a change you want to make in your life, find out more at strengthen.org.uk #women #lifestyle #older #home #parenting #career #quote #motivation #peace #mindfulness #wellbeing #inspiration #coaching #personal

a jar filled with white powder next to a pink flower and a wooden brush on top of a table

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Hi, I'm a personal development & positive psychology coach based in the UK. I offer online coaching, mainly to women, who want to create change in specific areas of their life. Click the link to visit my website & find out more about how I can help you. #coaching #women #lifestyle #relaxing #mindfulness #home #career #work #story #quote #motivational #inspirational #rest #strong #strengthen

a quote with the words strength written in white and red on it, next to an image of a heart

About Andrea - Strengthen Consultancy Emotion coaching

Forgiveness is never easy. It's a heart work that is challenging to make, but the rewards can be truly life-changing. If you're ready to to move your life forward and would like support with this, then personal coaching can help you. Your life, your choices- bring out your best. Find out more by clicking the link. #forgive #quote #motivation #forgiveness #heartbreak #women #relationships #lifestyle #family #home #career #marriage #divorce #success #ambition #freedom

a black and white photo with a quote from strength on the bottom right hand corner that says, it is possible to follow your dream

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Hi, I'm a Positive Psychology Coach who specialises in personal development coaching with women. If you have a dream you're ready to dust off, why not find out more how coaching can help you by clicking my link? #coaching #change #women #choices #future #career #entrepreneur #courage #motivation #quote #dream #strategy #lifestyle #family #home #choices #decor #business #sport #creative

Be savvy with how to respond to a narcissist. Learn about how they operate and then respond wisely. Put your energy into moving your life on and be determined to grow and shine as that beautiful, bright, woman you are. For support with moving your life on, coaching can help you. Clink the link. #free #abuse #recover #thrive #flourish #women #lifestyle #career #home #relationships #family #quote #motivation #shine Coaching, Family Quote

Coaching

Family Quote

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Be savvy with how to respond to a narcissist. Learn about how they operate and then respond wisely. Put your energy into moving your life on and be determined to grow and shine as that beautiful, bright, woman you are. For support with moving your life on, coaching can help you. Clink the link. #free #abuse #recover #thrive #flourish #women #lifestyle #career #home #relationships #family #quote #motivation #shine

a quote that says, no walls defend strength and nurture what are yours for?

Building Walls Quotes

Car Quotes For Instagram

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

It's so easy to build walls around our heart and emotions. But it's important to make sure that we are building them for the positive reasons, not walling ourselves in which then hinders what we can become and how we can be. #emotion #coaching #women #heartbreak #divorce #relationships #friendship #family #positive #psychology #home #career #parenting

a quote that says it's ok if you don't know what you want to

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

There are seasons in life when choices don't come easily. That's OK. Instead of getting down & all worked up about not knowing what to do, ask yourself instead who you want to be in this next season. Think of the values & characteristics you want to build into your life. #coaching #values #future #career #nextstep #women #divorce #schoolleaver #graduation #relationships #family #entrepreneur

the quote i'll take being bold and gracious over bitter & harsh any day

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Leave the past behind, you don't live there anymore. It's easy to let our pain or disappointments shape our reactions and attitudes. But that only robs us even deeper. With a little heart work, it is possible to move forward into the positive, making great strengths out of bitter experiences. #women #coaching #life #love #work #quote #motivation #courage #forgive #success #relationships #family #divorce

the words let go, unwind gather strength in black ink on a pink background

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Tired and run down? Finding rest in our busy schedules is important. If giving ourselves permission to do so is a challenge, sometimes it's a case of simply pressing pause on the noise of life & creating time out. Sometimes we need to look at our life & consider what changes we might need to make. #coaching #women #mums #career #parenting #holiday #work #quote #leisure #family #motivation #peace #strong #recovery

white flowers with the words turn up your inner love

Take Care Of Yourself

Do You Need

Take Care

Org.com

What choices do you need to make in your life to take care of yourself or accept yourself more? You are wonderfully and beautifully created. We all have doubts & challenges about ourselves but today is a great day to turn up your inner love & focus on your wellbeing. #coaching #choices #love #heartbreak #careerwomen #selfesteem #women #quote #wellbeing #motivation #career #health #mentalhealth #relationships #confidence

a close up of a dog's face with the words, we want to give you free help

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Our words are incredibly powerful. Scientists are now discovering that a child's own self esteem is affected by how they see and hear their parents talk about themselves. Not only that, but if you speak out positives about yourself and stop self-criticising, you will become more confident. #coaching #wellbeing #positive #growthmindset #heart #words #quote #motivation #women #pets #kids #parenting #selfesteem

a book and sunglasses sitting on top of a wooden table next to a pink flower

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

It's time to break out of that "I can't" mentality and begin to be and do what you were created for. Take it one choice at a time, moment by moment, day by day. Your life, your choices, bring out your best. #coaching #girlscan #empower #choices #quotes #strengthen #positive #motivation #goals #women #homedecor #motherhood

Continuous Improvement

Everyday Moments

Our Life

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

When we make choices based on great values, we bring a touch of greatness into the everyday moments of our lives. #choices #strengthen #integrity #career #truth #family #relationships #quote #motivation #business #ambitious

a pink background with the words slow down and enjoy the journey written in black ink

Career Quotes

Career Quotes Motivational

Strengthen - Personal Development, Positive Psychology & Resilience Coaching

Ever feel like your life is moving too fast? Coaching can help you work out the real priorities in your life and create a strategy to ensure you reach the destination you want without losing yourself on the way. #coaching #journey #wellbeing #priorities #goals #lifeplan #future #family #career #quotes #motivational #enjoy #life #family