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This syn free chicken and bacon pasta is quick to make and travels well for an easy lunch the next day. Also, a plea - learn first aid. You never know.

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(1) Slimming World Recipe swap and low Syn ideas

So who doesn't like a little evening of syn free biccie munching?! Not me for sure. Can't beat a good cuppa tea and biscuits in my opinion. So I set about having a play around with a few experiments. I love the oaty biscuits using my HExB allowance of porridge but fancied trying to make something a bit more 'biscuity'.

Slimming World Delights: Syn Free Pancakes

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Vicki-Kitchen: syn free tasty roast potatoes (slimming world friendly)

Back On The Plan – Slimming World

Slimming World healthy extra bshttp://www.slimmingproductsonline.com/ takes the nonsense out of products that make magical weight loss claims

#Morrisons Syn-Free Shopping List on the #SlimmingWorld #ExtraEasy plan - June 2014