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iceland's posh grub chicken breasts stuffed with garlic & herb - 2.5 syns for both chicken breasts.

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Sonja Jones

Buy ASDA Chosen by You Sweet Chilli Shredded Beef (120g) online in ASDA at mySupermarket. 1/2 syn per packet and delicious.

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mysupermarket.co.uk

Soup mix packs from Asda all Syn Free on Extra Easy for those days when you are sick of chopping vegetables or have no time like me!

1

Saved by

Sonja Jones

Saved by

Sonja Jones

Spring rolls. 1 lasagne sheet per spring roll. Stir fry mix (o used asdas frozen one). 2 tbsp soy sauce Stir fry the mix and add soy sauce. At the same time boil water in a large pan with salt and pepper. When boiling add the sheets and leave for 5 mins. Pre heat oven to 220c. Placw sheets on bakibg paper on a baking tray, add the mix and roll. Cook for 15-20 mins till golden x

Saved by

Sonja Jones