Frugal Food Ideas - Recipes - Meals

Frugal food ideas and hacks to buy, grow and forage nutritious food, prep healthy family meals on a budget and meal plan leftovers to cut food waste and save money. Plus tips on storage of essential frugal pantry staples.
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Chickpea Flour Pie Crust: Easy Recipe for Pie, Tart, Quiche Crust
Sunny Chickpea Flour Pie Crust: Brighten Your Pie with Nutritious Goodness
Leftover Turkey Recipes
Deliciously easy leftover turkey recipes for Thanksgiving, Christmas and beyond including turkey soup, turkey casserole, turkey pie, turkey stir fry, turkey curry and more.
Quick and Easy Spiced Chickpea Bowls
Detox Moroccan Chickpea Glow Bowl: clean eating meets comfort food! vegetarian / vegan. #vegetarian #sugarfree #vegan #healthy #cleaneating #simplerecipe #detox | pinchofyum.com
Chicken and Ginger Congee (Rice Porridge) | The Worktop
Congee is also known as rice porridge, jook, zhou, xi fan, or even gruel. This is a recipe for Chicken Ginger Congee. Easy to make.
Mediterranean-Inspired Quiche with Potato Crust (GF) | Minimalist Baker
Mediterranean-inspired quiche with veggies, kalamata olives, and an easy potato crust. Dairy-free, gluten-free, and just 10 ingredients! #minimalistbaker #quiche #glutenfree #dairyfree #potatocrust
Cheesy Vegetable Quiche with Cauliflower Crust
A cheesy quiche loaded with veggies, baked in a low-carb, gluten free, and deliciously seasoned cauliflower crust. via @frshaprilflours
Gluten-Free Wraps Recipe
Upgrade your wrap game with my homemade quinoa wraps! These quinoa tortillas are made with just two ingredients and are naturally gluten-free. Super pliable and perfect for all your favorite fillings, they come together effortlessly in a blender. Delicious and versatile!
Easy Carrot Lentil Soup (30 Minutes)
Easy Carrot Lentil Soup (30 Minutes)
Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife
This is a one-pot masterpiece, Teriyaki Noodles Recipe with Vegetables. This easy vegetarian meal is made with vegetables, noodles, and a simple homemade sauce all made in one pot! Perfect as a meatless main dish or the perfect accompaniment to teriyaki chicken. Ready in 25 minutes, your family will fall in love! Recipe | Easy | With Spaghetti | Vegetarian | Homemade