Healthy Family

14 Pins
·
3mo
A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’, how you can heal from it and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren' Relationship Breakdown, Family Therapy, Healthy Family, Healthy Families, Coping Mechanisms, Healing Process, Healing
Not all your behaviours and fears originate from you - Transgenerational Traumas can be inherited.
A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’, how you can heal from it and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren'
Your lack of energy and motivation might have roots in the past...  A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’, how you can heal from it and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren' Energy And Motivation, Zest For Life, Lack Of Energy, Family Stories, Family Dynamics
Missing a zest for life? Your family's past may be influencing your present.
Your lack of energy and motivation might have roots in the past... A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’, how you can heal from it and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren'
A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’ and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren' Health Conditions
Transgenerational Trauma - when unresolved pain and stress are passed down through multiple generati
A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’ and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren'
a poster with the words de - escalation strategies written on it
ADHD Iceberg - Goally Mental Health Facts, Attention Deficit, Mental Health And Wellbeing, Spectrum Disorder, Mental And Emotional Health, Health Facts, Social Work, Health Awareness
ADHD Iceberg
ADHD Iceberg - Goally
Anger is often just the tip of the iceberg. 🧊🌊  The "Anger Iceberg" model teaches us that what we see on the surface – rage, yelling, hitting – is just the tip. Beneath lies a whole range of hidden emotions and reasons.  This model helps us understand that intense reactions often stem from deeper, unspoken feelings or even trauma and mental health issues. 💔  What emotions have you lurking beneath your anger-berg lately? Emotion Iceberg, Emotional Iceberg, Iceberg Emotions, How To Manage Anger Issues, Emotions Iceberg, Iceberg Model, Anger Iceberg, Anger Coping Skills, Hidden Emotions
Anger Iceberg
Anger is often just the tip of the iceberg. 🧊🌊 The "Anger Iceberg" model teaches us that what we see on the surface – rage, yelling, hitting – is just the tip. Beneath lies a whole range of hidden emotions and reasons. This model helps us understand that intense reactions often stem from deeper, unspoken feelings or even trauma and mental health issues. 💔 What emotions have you lurking beneath your anger-berg lately?
The perfect healthy snacks to stash in your purse, diaper bag and car for anytime hunger strikes. Harvest Snaps, White Cheddar Popcorn, Peanut Butter Protein Bars, Cheddar Popcorn, Yogurt Bites, Beef Sticks, Edamame Beans, Kid Friendly Snack, Hunger Strike
10 healthy, on-the-go snacks for busy moms
The perfect healthy snacks to stash in your purse, diaper bag and car for anytime hunger strikes.
a woman is looking at her clothes in the closet with a child on her lap
Looking to reduce toxins in your home? These eco-friendly laundry detergents can help
Turns out, ditching conventional formulas in favor of an eco-friendly laundry detergent can have several benefits for both the planet and your health.
a first aid kit with the title how to create an effective homestead first aid kit
How to Create an Effective Homestead First Aid Kit
How to Create an Effective Homestead First Aid Kit (an empowering and balanced approach to homestead first aid, including acute issues, colds, fevers, & more).
kids sitting at a table eating sandwiches with the words connect with your kids even on the bad days
A Completely Counter-Intuitive Way to Connect With Your Kids, Even On Bad Days
How to Connect With Your Kids, Even On the Bad Days. We all have bad days, parents and kids included. But our time with our children is limited and so precious. Learn how to connect with your children, even on the tough days. #parentingtips #enjoyparenthood
mom rage unpacking the triggers poster with an image of a woman holding her hands up to her head
Mom Rage: Unpacking the Causes and Triggers
Mom Rage
the words you are enough on a green background
To The Woman Making Comparisons: You are Enough
To The Woman Making Comparisons: You are Enough | Chasing Supermom
Life Skills Kids, Education Positive, Parenting Knowledge, Parenting Help, Affirmations For Kids, Daily Word, Mentally Strong
Emotionally Healthy Kids Have Parents Who Ask These 5 Questions Daily- Word From The Bird
Healthy Habits for Kids For A Family Health Challenge.  Get Enough sleep, brush teeth, turn off the screen, get outside, drink water, take a daily vitamin, meditate, get active, talk about feelings, be kind, and more. Healthy Habits Activities, Habits Challenge, Good Habits For Kids, Healthy Habits Challenge, Healthy Eating Challenge, Healthy Habits For Kids, February Lessons, Postpartum Care Kit, Mindful Activities
Healthy Habits For Kids For A Family Health Challenge!