Not all your behaviours and fears originate from you - Transgenerational Traumas can be inherited.
A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’, how you can heal from it and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren'
Missing a zest for life? Your family's past may be influencing your present.
Your lack of energy and motivation might have roots in the past... A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’, how you can heal from it and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren'
Transgenerational Trauma - when unresolved pain and stress are passed down through multiple generati
A surprising truth is that the traumas, unresolved fears and relationship breakdowns of our ancestors do not disappear with their deaths - but live on in us. Explore this concept of ‘transgenerational trauma’ and how you can prevent it from being passed on to your children. #IntergenerationalTrauma #EmotionalInheritance #BreakTheCycle #ProtectYourChildren'
Anger Iceberg
Anger is often just the tip of the iceberg. 🧊🌊 The "Anger Iceberg" model teaches us that what we see on the surface – rage, yelling, hitting – is just the tip. Beneath lies a whole range of hidden emotions and reasons. This model helps us understand that intense reactions often stem from deeper, unspoken feelings or even trauma and mental health issues. 💔 What emotions have you lurking beneath your anger-berg lately?
A Completely Counter-Intuitive Way to Connect With Your Kids, Even On Bad Days
How to Connect With Your Kids, Even On the Bad Days. We all have bad days, parents and kids included. But our time with our children is limited and so precious. Learn how to connect with your children, even on the tough days. #parentingtips #enjoyparenthood