Siddharth Parasrampuria

Siddharth Parasrampuria

Siddharth Parasrampuria
More ideas from Siddharth
An IRONMAN 70.3 race is the perfect distance in so many ways. Sign up and get training with this no-frills plan.

An IRONMAN 70.3 race is the perfect distance in so many ways. Sign up and get training with this no-frills plan.

HIIT stands for High-Intensity Interval Training. It is a format used with cardiovascular exercise which has you going all out (100% max effort) for a short period of time, followed by a longer and more relaxed period. The HIIT format can be used on a variety of cardio work; running, biking, swimming, jump roping, and plyometrics to name a few.

HIIT stands for High-Intensity Interval Training. It is a format used with cardiovascular exercise which has you going all out (100% max effort) for a short period of time, followed by a longer and more relaxed period. The HIIT format can be used on a variety of cardio work; running, biking, swimming, jump roping, and plyometrics to name a few.

5000 squats and 1000 push ups 30-day challenge...Maybe I'll do this one after I finish the 30 day squat challenge.

5000 squats and 1000 push ups 30-day challenge...Maybe I'll do this one after I finish the 30 day squat challenge.

It's how I got started years ago, and it defiantly helped me kick that gross smoking habit I once had!:

It's how I got started years ago, and it defiantly helped me kick that gross smoking habit I once had!:

Good tips for smarter casual style, though I'm game for a good zip-up hoodie from time to time.

Good tips for smarter casual style, though I'm game for a good zip-up hoodie from time to time.