More ideas from Shruthi
HIIT on crossramp ** Did this today in the gym and it was an awesome workout. 15mins of strength training afterwards and my entire workout for the day was done, all in 45mins. This definitely gets your heart rate up and Im planning on doing it for the next couple of weeks.

HIIT on crossramp ** Did this today in the gym and it was an awesome workout. 15mins of strength training afterwards and my entire workout for the day was done, all in 45mins. This definitely gets your heart rate up and Im planning on doing it for the next couple of weeks.