Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

A 10-Minute Standing Abs Workout - Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout

From the Fit Community: A 10-Minute Standing Abs Workout

A 10-Minute Standing Abs Workout - Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout

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