This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.
My Bali tanlines seriously tan lines are my enemy!
Fitness Tips to Get the Best Body http://lifelivity.com/fitness-tips-for-best-body/
10 Kick Ass Kettlebell Exercises That Work The Entire Body.
“You are a divine being. You matter, you count. You come from realms of unimaginable power and light and you will return to those realms.
Strong and Fit
Three minute abs. Holy cow this woman knows what she's doing. Pin now watch later
Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)....an inspiring article!!!!!!
I did this and lost 2 pants sizes in just 2 weeks!! 8 Exercises to Target Your Lower Abs | YouBeauty