The Easy Eating Formula For Getting Rid of Body Fat

The Easy Eating Formula For Getting Rid of Body Fat

This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.

Fitness Tips to Get the Best Body http://lifelivity.com/fitness-tips-for-best-body/

Fitness Tips to Get the Best Body

Fitness Tips to Get the Best Body http://lifelivity.com/fitness-tips-for-best-body/

“You are a divine being. You matter, you count. You come from realms of unimaginable power and light and you will return to those realms.

Three minute abs. Holy cow this woman knows what she's doing. Pin now watch later

Three minute abs. Holy cow this woman knows what she's doing. Pin now watch later

Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)....an inspiring article!!!!!!

Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)....an inspiring article!!!!!!

I did this and lost 2 pants sizes in just 2 weeks!! 8 Exercises to Target Your Lower Abs | YouBeauty

8 Exercises to Target Your Lower Abs

I did this and lost 2 pants sizes in just 2 weeks!! 8 Exercises to Target Your Lower Abs | YouBeauty

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