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Parenting

911 Pins
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9mo
Make a calm down kit digital download. Therapy resource, mental health support, children's mental health
A guide on how to make a calm down kit using your senses to help with anxiety, low mood, trauma and well-being made by a therapist. You will receive a guide sheet with examples and a blank sheet so you can create your own. A great resource for anyone but especially children, parents, teachers, therapists and those involved in mental health and well-being Please note, this is a digital download. It's an A4 document to allow you to have room to write down your ideas As a therapist who works with children and adults I know it can be hard to deal with mental health issues. This document incorporates grounding techniques, as well as your senses, to create a plan for you when you are feeling anxious, low or detached. It's so hard to think when you're feeling distressed so planning ahead can
Teach Your Child to Turn Their Worry Into 'I Wonder'
Want to get more parenting tips and FREE printables? USE LINK TO GET MORE PARENTING TOOLS! Subscribe to our newsletters to raise more confident, resilient, and growthminded children. #positiveparenting #parentingtips #gentleparenting #emotionalinteligence #momadvice #peacefulparenting #parenting #momlife #momhacks
Fourteen Talks By Age Fourteen: The Essential Conversations You Need To Have With Your Kids Before They Start High School
The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under Pressure Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best opt