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Say an intentional goodbye to 2024 ✨ 💫 Create a new vision board 🌳 Self care ritual - Take calming walks in nature 🎄 Family time - Decorate the tree 📖 Personal growth - Read a book 📝 Journal on the year gone by with gratitude ✨ Reflect, Refresh and Realign ✨ December is the perfect time to reflect on your journey, realise how far you you’ve come and how much you’ve grown, set new intentions, and take steps towards your dream life. This season, prioritize YOU🎄✨ Comment BLOOM and follo...
2024 was the year I felt like a puzzle missing its most important piece 🧩 I’d spent so long being just Mum that I’d forgotten who I was outside of that role. Every day felt like I was stuck on autopilot, taking care of everyone else while quietly wondering, what’s next for me, what have I got to look forward to? 🥺 But something shifted this year! I gave myself permission to dream again, to explore the pieces of me that had been tucked away for years. It wasn’t about “having it all,” but abo...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
💥 25% off Catalyst and Catalyst Spark this weekend! 💥 Imagine you’re scrolling Instagram during a quiet moment - maybe it’s after the school run or while dinner’s in the oven. You see other women building thriving businesses, creating content, and earning extra money right from their phones. You think, “Could I really do that too?” The truth is you absolutely CAN.. and you don’t need to figure it all out on your own. With Catalyst Spark and Catalyst, you’ll learn everything you need to st...
Abundance is a mindset, not a bank balance 💫 Have you ever noticed how the more you focus on what’s missing, the heavier life feels… but when you take a moment to notice the little joys, like a quiet cup of coffee before the day starts ☕️, or that unexpected £5 you found in an old jacket, something shifts and everything seems better ✨ Abundance isn’t just about money. It’s in the little things: ✨ The hug your adult child actually gave you. ✨ That extra 10 minutes in bed on a rainy morning. ...
If you’re a midlife mum feeling like you’re in a rut, you’re not alone. Sometimes we’re so deep in our daily routines that it’s hard to see a way out. Sometimes we feel so alone as our kids grow older that we wonder what life will look like now they have their independence. I discovered this, it may work for you too 👇🏼 Try zooming out and looking at things from a bigger perspective ✨ Instead of getting frustrated with a pile of laundry, try seeing it as a sign of a home filled with family...
Last year, I found myself feeling lost and lonely. My job was unfulfilling, my kids were finding their independence so I was suddenly left with lots of spare time, and I was left wondering what purpose I had left 🥺 I’d catch myself standing in the kitchen, staring at the clock, not even sure what to do next in my day. Weekends would roll by, and I’d doom scroll Instagram, feeling like everyone else had found something meaningful, while I just felt stuck and bored. ✨ Then, I started noticing...