workouts

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8y
By
shamila
a hand holding an arm with the text 5 minutes to tone arms
Sorry :(
Exercises to Get Rid of Arm Fat and Tone Your Triceps
the tweet has been posted to someone about their phone and it is very funny
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an exercise chart with exercises for the upper body
No-Equipment Ab Exercises Chart
No-Equipment Ab Exercises Chart
a yellow and black poster with instructions on how to use the gym equipment for exercise
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two diagrams showing how to use the back and shoulder muscles in order to perform an exercise
Upper Back Stretches - Develop Perfect Posture and Relieve Back Pain - The Health Science Journal
Back extension is a widely used exercise to strengthen the muscles your back muscles and protect your spine from injury. Physiotherapists apply this exercise not only in sports training, but also in medicine. Back extensions, when practiced regularly, help you get rid of round back and discomfort in the spine and give you an optimal posture. Office workers and anybody who tends …
an iphone screen showing the date and time for each event in which people are attending
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Or there's this one Wendy...