yoga

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This may contain: a man sitting on the floor with his hands behind his back
0:21
Back stretch Exercise
This may contain: a woman laying on top of a blue mat in front of a wall with exercise equipment
0:05
Release your entire back with this stretch💪
This may contain: a woman is doing yoga in front of a window with the words just 200 reps a day
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Eliminate waist fat, bra bulge and arm fat. Weight loss tips.
a woman doing yoga poses with the words use these 6 gentle yoga poses to reverse the effects of sitting all day
Yoga for Sitting All Day: 6 Yoga Poses to Counter the Effects of Sitting All Day