Food for health

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3 Pins
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8y
HugeDomains.com
I don't think it is surprising why I start my healthy recipes with Nutella.. It is dead simple, I love it, and to prove to you that you can still indulge with the food you love even when you eat clean. it is heartbreaker when I see my family children spoons on it and I can't stop them, because I can hardly stop my self.. This easy homemade recipe is a healthy treat for all family who is trying to boycott refined sugar and eat clean food. Try it at home. Trust me it tastes better than any t...
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A complete healthy energy boosting breakfast or to snack on anytime of the day. It is terribly easy to make. It takes 20 minutes for chia seeds to form a gel after soaking, but it's best you make it the night before, which makes it even better. You have your breakfast ready for you in the morning. Chia seeds are rich in the essential omega 3 oil for heart and helps lower cholesterol as well as its content of finer rich in fibre Chia seeds are also rich in antioxidant, magnesium, zinc, iron ...
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I do crave the crunchiness and the yammyness of the morning granola and breakfast cereal. I haven't had that for years and since I gave up all refined sugar, gluten and grains, i gave up buying the supermarket granola because it is full of sugar, vegetables fat and other artificial flavours. Am not a chef neither a nutritionist but I do research a lot and experiment a lot. To me it is a therapy and path to healing. I know there are tons of Paleo and healthy granola recipes online, but I try t...