Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.
Sarah L Vokes
Slimming world Syns, not bad as would use half a jar between me and kj for one meal which is 3 and a 1/4 syns then in half again as would be two servings (one for me one for him ) be just over 1 syn or there abouts
I’m talking creamy, soft, delicious, cream cheese-y, cheesecake, not wobbly jelly on a dry base which unfortunately is often the way that Slimming World cheesecakes go! I made this compl…
Fish and Chip Shop Values :)
Slimming world plate
Tassimo Syns More
Slimming world New heB option
birds eye inspirations - syn values.