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Avoid hydrogen peroxide to improve your complexion Most whitening toothpaste contain hydrogen peroxide which may lead to constant breakout on your chin. So, it will be better to avoid that and use a regular toothpaste.


Reduce eye-puffiness with potato! Use a raw potato to reduce your eye-puffiness as it soothes the skin tissue. Cut fresh slices of potatoes and keep it for ten minutes on you eyes. You will love the result!


Smokers might experience a poor sleep at night! Do you know that smokers experience a poor sleep at night apart from an increased chance of lung cancer for themselves? This is because they are affected by the withdrawal symptoms from nicotine at night.

Now picking up fruit pieces and BBQ is both convenient and hygienic with Healthbuddy Natural Fruit & Food Skewer

Pomegranate can help reduce many health disorders Eating pomegranate can help to prevent cancer, heart diseases, improve digestion and can also help you look young.

Know about Dyslexia! Dyslexia is a learning difficulty, neurological in origin, in which, an affected individual has difficulty in reading, learning and spelling words accurately.

Produce your own salicylic acid! Eat more fruits and vegetables to produce your own salicylic acid, which is a major ingredient in pain killers and aspirin! With fruits and vegetables, avoid headache and anti-inflammatory pain easily.

Induce slow changes in your lifestyle to lose weight! The best way to lose weight is to encourage slow changes in the body in terms of food and exercise. Crash diets or heavy exercise are a strict no-no.

Homemade Scrub for your Skin! Mix two tablespoons each of orange peel powder and oats and one tablespoon of honey. Make the mixture into a thick paste and apply a little water. Apply this on your skin using small strokes. Keep this for a while and then rinse it off.

Say NO to apricot scrub! Do you know that an apricot scrub is not good for your skin? Apricot granules are rough and edgy and can rip your pores. Go for a homemade scrub to remove the dead skin.