Sam Sampson

Sam Sampson

Life is better when you're laughing! ;0)
Sam Sampson
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✿⊱ Love..

✿⊱ Love..

Enjoy Achmelvich Beach, Assynt along the way. The unspoiled beach is an ideal place for a pit stop along the road trip for a picnic

Enjoy Achmelvich Beach, Assynt along the way. The unspoiled beach is an ideal place for a pit stop along the road trip for a picnic

When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...

When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...

I was skeptical about this gluten, dairy, and sugar free bread until I took my first taste --- it's AMAZING!

I was skeptical about this gluten, dairy, and sugar free bread until I took my first taste --- it's AMAZING!

Carb Free Cloud Bread from Food.com: These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Compliments of Kristin Patterson.

Carb Free Cloud Bread from Food.com: These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Compliments of Kristin Patterson.

These are a delicious home-made bread replacement that are practically carb free and very high in protein.  They are just like heaven so I call them clouds.  Compliments of Kristin Patterson.

These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Compliments of Kristin Patterson.