Happy Pancake Tuesday! For all my juice plus clients, No need to spoil all your hard work.. A littler recipe for healthier pancakes... 2 eggs 1 ripe banana 1 scoop or vanilla shake! Mash or blend, pour in pan... Top with yummy healthy toppings!

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Flapjacks are one of the easiest things to bake. Original recipes contain four main ingredients: oatmeal, butter, sugar and golden syrup, but this recipe only uses honey as sweetening. In England t...

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When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins or choc. Chips (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

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